Books for you to enjoy at your leisure

 

 

 

Would you like to find out the role thought plays in your weight loss journey?

And how to never go on a diet again?

Click here to read

 

 

Would you like to break free from addiction forever?

This book focuses on drug and alcohol addiction but, of course, as all addiction is a thinking problem and is underpinned by the way you think about your addiction, the information applies to food, gambling, sex, cigarettes or anything else that you might grapple with.

This book is a transcript of the Break Free from Addiction course found here or can be read as a stand alone book.

Click here to read

 

 

 

Would you like to know how to overcome overwhelm forever?

This book is a transcript of the Overcoming Overwhelm course found here or it can be read as a stand alone book.

Click here to read

 

 

Would you like to know the Four Simple Steps to Easy Weight Loss?

And Four Myths that people often believe about weight loss?

This is the transcript of the Four Simple Steps course found here or it can be read as a stand alone book.

Click here to read

 

 

Smoothies really hit the spot in the morning for breakfast or a mid afternoon energy boost.

Try some of these recipes to vitalise and nourish you.

Click here for recipe

 

 

 

I love my morning juice for an instant shot of vitamins and an energy boost.

Take a look at some of these recipes and see which ones you might like to make?

Click here for recipe